Recovery Zone groups, inspired by Patrick Carnes’ groundbreaking work outlined in his book “Recovery Zone,” offer a supportive environment where men can embark on their journey of recovery following the cessation of addictive behaviors. True recovery entails more than just abstaining from addictive behaviors; it involves learning to navigate challenging situations and emotions effectively. Through engaging with the material and participating in group meetings, men can cultivate resilience and gain insight into what truly matters in their lives.
WITH THE RECOVERY ZONE YOU WILL...
Join us as we adopt a practical approach that delves into the underlying emotional triggers that sustain addictive cycles. In our Recovery Zone groups, participants will have the opportunity to explore:
- Recognizing and addressing the presence of multiple addictions, providing a holistic understanding of addictive behaviors.
- Developing personalized decision-making strategies tailored to individual needs and values.
- Crafting a comprehensive plan for living an optimal life, aligning actions with long-term goals and aspirations.
- Confronting and processing negative emotions in constructive ways, fostering emotional intelligence and growth.
- Transitioning from a reactive stance to becoming an empowered leader of one’s own life, embracing proactive choices and personal agency.